Pilates - New Horizons

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Location:
New Horizons
Guinness Trust Estate, Cadogan Street
South Kensington
London, SW3 2PF
United Kingdom
Pilates - New Horizons
26 Jun 2026
Jun 26
Spaces available
Description:
Pilates is a low-impact floor-based exercise, focusing on improving muscular strength, flexibility, and endurance with emphasis placed on postural alignment and core strength. In addition to this, breathing techniques and body awareness are key components of these sessions.
Description:
Pilates is a low-impact floor-based exercise, focusing on improving muscular strength, flexibility, and endurance with emphasis placed on postural alignment and core strength. In addition to this, breathing techniques and body awareness are key components of these sessions.
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