Pilates - St Mary The Boltons

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Location:
St Mary’s The Boltons
St Mary’s Church,The Boltons
South RBKC
London, SW10 9TB
Pilates - St Mary The Boltons
26 Jun 2026
Jun 26
Spaces available
Description:
Pilates is a low-impact floor-based exercise, focusing on improving muscular strength, flexibility, and endurance with emphasis placed on postural alignment and core strength. In addition to this, breathing techniques and body awareness are key components of these sessions.
Description:
Pilates is a low-impact floor-based exercise, focusing on improving muscular strength, flexibility, and endurance with emphasis placed on postural alignment and core strength. In addition to this, breathing techniques and body awareness are key components of these sessions.
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