Tai Chi - New Horizons
Description:
Tai Chi is low impact, performed in standing and combines slow free flowing movements together to help improve balance, circulation and stimulates the mind. In addition to this it relieves stress and increases energy.
Description:
Tai Chi is low impact, performed in standing and combines slow free flowing movements together to help improve balance, circulation and stimulates the mind. In addition to this it relieves stress and increases energy.
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