The Breathe and Beat Programme is a 24-week community-led initiative designed to support Black Caribbean and African adults aged 50+ living in the Royal Borough of Kensington & Chelsea. This programme blends physical activity, health education, and culturally sensitive cooking sessions to support individuals at risk of or living with heart or lung conditions such as COPD, hypertension or asthma. Through weekly sessions, we aim to prevent and support those with cardiovascular and respiratory conditions.
Whether you’re managing a condition or simply want to maintain your health, this programme is here for you.
Breathe & Beat is free to join. Donations however are welcome.
Use the Submit request button to start your application or call 07570 429014
The Breathe and Beat Programme is a 24-week community-led initiative designed to support Black Caribbean and African adults aged 50+ living in the Royal Borough of Kensington & Chelsea. This programme blends physical activity, health education, and culturally sensitive cooking sessions to support individuals at risk of or living with heart or lung conditions such as COPD, hypertension or asthma. Through weekly sessions, we aim to prevent and support those with cardiovascular and respiratory conditions.
Whether you’re managing a condition or simply want to maintain your health, this programme is here for you.
Breathe & Beat is free to join. Donations however are welcome.
Use the Submit request button to start your application or call 07570 429014
