JRT - Pilates - The Exchange Hub

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Location:
Ernest Harriss House
61 Elgin Avenues
London, W9 2DB
United Kingdom
JRT - Pilates - The Exchange Hub
30 Jun 2026
Jun 30
Spaces available
Description:
Pilates is a low-impact floor-based exercise, focusing on improving muscular strength, flexibility, and endurance with emphasis placed on postural alignment and core strength. In addition to this, breathing techniques and body awareness are key components of these sessions.
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