Chair Exercise - Exchange Hub
Location:
Ernest Harriss House
61 Elgin Avenues
London, W9 2DB
United Kingdom
61 Elgin Avenues
London, W9 2DB
United Kingdom
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
|
Event Zoom Notes
|
|
Event Membership
|
|
Event Parent
|