Chair Exercise - Age UK
Location:
Age UK
105 Greyhound Road
H&F
London, W6 8NJ
United Kingdom
105 Greyhound Road
H&F
London, W6 8NJ
United Kingdom
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
|
Event Zoom Notes
|
|
Event Membership
|
|
Event Parent
|