Gentle Chair & Chat - St Margaret's
Location:
St Margaret's Centre 1 Carey Place
Pimlico
South Westminster
London, SW1V 2RT
United Kingdom
Pimlico
South Westminster
London, SW1V 2RT
United Kingdom
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
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