Chair Exercise - New Horizons
Location:
New Horizons
Guinness Trust Estate, Cadogan Street
South Kensington
London, SW3 2PF
United Kingdom
Guinness Trust Estate, Cadogan Street
South Kensington
London, SW3 2PF
United Kingdom
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
Description:
Chair exercise focuses on increasing flexibility, strength and cardiovascular endurance. Most exercises take place seated on a chair, however there may be opportunity to do a few exercises whilst standing.
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