Open Age’s Healthy Lungs is an exercise programme that aims to improve chronic respiratory health, helping to manage COPD, Asthma and other respiratory conditions so you can continue living life to the fullest!
Open Age’s Healthy Lungs is an exercise programme that aims to improve chronic respiratory health, helping to manage COPD, Asthma and other respiratory conditions so you can continue living life to the fullest!
Led by a specialised trainer, the weekly classes will teach you how to exercise safely to improve lung and cardiovascular health. You will benefit from the perception of improved breathing, muscular strength and flexibility, mood, self-esteem and general wellbeing.
Healthy Lungs is for anyone over 50 who has:
· Been diagnosed with or at risk of COPD, Asthma, Emphysema, Bronchiectasis,
Pulmonary fibrosis or other chronic respiratory conditions.
· Had pulmonary rehabilitation due to Covid-19
Healthy Lungs charge: £1 per session
Use the Submit request button to start your application or call 020 4516 9973
